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Are you looking for information on coaching?



We offer personalized instruction to refine your technique and enhance efficiency in the water both in open water and in the pool.

Swim Clinics

Bike Skills

Join our bike workshops to fine-tune your cycling skills, from mastering gear shifts to optimizing pedal strokes.

Transition Skills

In our transition skills sessions, learn the art of seamless transitions between swim, bike, and run disciplines, gaining a competitive edge on race day.

And its free!

Maximising Appointments

Things to have on hand

  • - Current Training Plan details (If you have one)

  • - VO2MAX (if known)

  • - Lactate Testing (if known)

Rescheduling Guidelines

Rescheduling is no problem.
Just use the booking system to change your consultation time.

Financial Expectations

There are zero costs involved in having a chat about your goals.