Coaching

  • Personalized Approach: Tailored training plans and individualized attention ensure that each client's unique needs and goals are addressed effectively.

  • Science-Based Methodology: Our coaching programs are grounded in the latest research and evidence-based practices, guaranteeing optimal results and minimizing the risk of injury.

  • Comprehensive Support: From swim clinics, bike workshops and transition skills sessions in tandem with individual training plans, all aspects of triathlon training are covered, empowering our athletes to excel in every discipline.

Science based approach

At Arete Active, We integrate a science based approach to help design personalized plans for your goals.

From workouts to recovery strategies, each element is proven to enhance performance safely.

With us, you'll train smarter, not harder, and achieve new athletic heights with confidence.

Lets discuss your goals

It’s free!

Frequently Asked Question:

  • We maintain low participant numbers in our swimming lanes and training sessions, prioritizing quality over quantity. By limiting the number of individuals, we ensure that each session receives ample attention from our coaches, guaranteeing a high-quality experience for all participants.

    Swimming 1:5 Ratio
    Cycling 1:8 ratio
    Running 1:10 ratio*

    *Sometimes we run large group meets such as running meets so that evryone has a group to run with

  • We have monthly 1:1 meetings with athletes to discuss their progress and ongoing goals

    During our sessions, we focus on individual progress by maintaining low participation numbers. This allows us to tailor each session to your specific needs, implementing drills and making skill-specific adjustments to enhance your performance.

  • Yes! In some circumstances you can PAYG. You can sign up to our upcoming workshops as a once off payment. Just check our “Clinics” section of the website

    However, coaching is on a month by month basis which gives you access to all future clinics